Key Takeaways
- At-home red light therapy masks have surged in popularity in recent years.
- Red light therapy is proven to reduce wrinkles, enhance skin firmness, and support acne treatment, amongst other skin benefits.
- Our top pick is the Dr. Dennis Gross DRx SpectraLite FaceWare Pro.
Best overall: DRx SpectraLite FaceWare Pro|Skip to review
Best medical grade: Therabody TheraFace Mask|Skip to review
Best for battery life: Omnilux Contour Face Mask|Skip to review
Best celebrity endorsed: CurrentBody Skin LED Light Therapy Mask|Skip to review
Best handheld: UFO 2|Skip to review
Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL).
Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to our eyes and has a wavelength between 620 and 700 nanometers (nm). Meanwhile, infrared light has a longer wavelength (700 to 1440 nm) and can’t be seen. We can, however, feel it as heat.
Research suggests that RLT and near IRL may offer the following dermatological benefits:
- reduces wrinkles and fine lines
- enhances skin firmness and elasticity
- improves skin texture and smoothness
- reduces pore size and sebum production
- supports acne treatment
- promotes skin regeneration and healing
Dermatologists have long used this treatment in a clinical setting, but in recent years, at-home masks have surged in popularity.
Some red light therapy masks claim to address specific skin concerns, such as acne, hyperpigmentation, or wrinkles. Others may also target particular parts of the body, such as the scalp, hair, or neck.
They may also emit additional wavelengths such as blue, amber, green, white, purple, orange, yellow, cyan, and deep near-infrared.
Here are our picks of the five best red light therapy masks.
We chose these red light therapy masks after consulting with a dermatologist, who helped us select a range of red light masks to treat different skin types and concerns.
We also consider FDA clearance, customer reviews, and price to narrow down our picks to the most reliable and cost-effective masks currently available.
Each product is vetted by our team for medical and business standards. Learn more here.
Here’s a quick look at how our top picks compare:
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Price
Wavelengths
Treatment time
Battery life
$455
• 630 nm red
• 880 nm near infrared
• 605 nm amber
• 415 nm blue
3 minutes
up to 10 treatments per total charge (approx. 30 minutes)
$599
• 633 nm red
• 415 nm blue
• 830 nm rear-infrared
9 minutes
up to 13 treatments (approx. 120 minutes for LED Light Mode or 60 minutes for Vibration Mode)
$395
• 633 nm red
• 830 nm near-infrared
10 minutes
up to 14 uses per total charge (approx. 140 minutes)
$469
• 633 nm red
• 830 nm near-infrared
• 1072 nm deep near-infrared
10 minutes
not disclosed
$199
full-spectrum wavelengths:
• 629 nm red
• 463 nm blue
• also includes green, white, purple, orange, yellow, and cyan LED
2 minutes
up to 40 uses per single charge (approx. 80 minutes)
Yes, red light therapy masks are proven to be effective for skin health.
According to a 2024 study, red light therapy offers many dermatological benefits, including:
- reduced wrinkles and fine lines
- enhanced skin firmness and elasticity
- reduced pore size and sebum production
- skin regeneration and healing
The best red light therapy mask depends on your specific skin needs, goals, and preferences.
Some are designed to address specific skin concerns, such as acne, hyperpigmentation, or wrinkles. Others may also target particular parts of the body such as the scalp, hair, or neck.
Our top pick is the X red light therapy mask due to its combination of effective wavelength range, versatility, and positive online reviews.
Red light therapy masks are generally considered safe for most people, with minimal risk of side effects.
It’s suitable for individuals of all ages and skin tones, including pregnant women, children, and those with sensitive skin.
Its safety profile makes it an appealing option compared to many pharmacological treatments.
Kim Kardashian has publicly shared online that she uses red light therapy masks by CurrentBody and Omnilux.
She is also featured on the CurrentBody website as a user of their red light therapy mask.
Red light therapy has been proven to offer many dermatological benefits, including reducing wrinkles and fine lines, enhancing skin firmness, and reducing pore size.
At-home red light therapy masks offer an effective, convenient, and noninvasive solution to these skin concerns.
Many options are available online, with each offering unique features like different wavelengths, faster treatment times, and customizable settings.
